Lack of sleep and exercise, unbalanced diet, and significant life changes can all affect your mental and emotional health, which can manifest physically. Stress, pollution, health, and age can take its toll on your skin. Dull skin and breakouts are usually signs that your health is less than perfect.

Although you can address skin problems by implementing a healthier lifestyle, you may start taking care of your skin to improve the more obvious symptoms. Instead of choosing synthetic skin products, a more natural route is often safest. One of the products that have earned the votes of naturalists is the Manuka honey.

Touted for its antibacterial properties, the Manuka honey is used in various skin products including soaps. Are you already intrigued with this product? Check out the following benefits of Manuka honey in soap.

Manuka Honey

Manuka honey is a kind of honey that is made by bees that pollinate the manuka flowers, which are native to Australia and New Zealand. This honey is unique in that it naturally contains a high amount of antibacterial compounds than regular ones.

Manuka honey contains various compounds including the following.

  • Methylglyoxal – this is also found in other kinds of honey, but Manuka honey has a higher content
  • Hydrogen peroxide – provides honey with antibiotic properties
  • Minerals – the honey contains essential minerals including iron, zinc, copper, potassium, magnesium, and selenium
  • Antioxidants – Manuka honey is said to contain the highest amount of antioxidants among the other types of honey

Studies Showing the Benefits of Manuka Honey

Honey has been long used for improving health and wellness. For this reason, this ingredient is being used in a wide array of products, such as manuka honey soap. According to a trusted source, manuka honey shows proven benefits based on science, including the following:

  • FDA Approval: Manuka honey became FDA approved in 2007 as an alternative for wound treatment. It offers antioxidant and antibacterial properties, and serves as a protective barrier to prevent microbial wound infections.
  • Enhance Wound Healing: Multiple studies have shown that manuka honey helps enhance wound healing, decrease pain among burn patients, and amplify tissue regeneration. A two-week study showed that wounds decreased in size, demonstrating the benefits to wound healing.
  • Treat Diabetic Ulcers: Manuka honey also helps heal diabetic ulcers as found in a Saudi Arabian research study. Wound dressings with manuka honey can be combined with conventional wound treatment to heal diabetic ulcers. It reduces disinfected wounds and healing time for those suffering from diabetic foot ulcers.

Benefits

1. Clears Acne Breakouts

Whether you have painful acne, red cysts, and pus-filled pimples, consider integrating Manuka honey into your skincare regimen. Because of its powerful antibacterial properties, manuka honey in soap fights pimple-causing bacteria. Its anti-inflammatory properties help reduce inflammation and eventually dry up the acne.

2. Cleanses Skin

Honey is also famous for its natural cleansing properties. By using Manuka honey in your soap, your skin enjoys this benefit. It is actually used in various skin products as well such as facial and body washes.

3. Brighten and Lighten Skin

Manuka honey soap will let you achieve a brighter and lighter skin because of its hydrogen peroxide content. To enjoy this benefit, when washing your face with manuka honey soap, leave the lather on your face for a minute before rinsing. You can also add it to other products you use such as facial scrubs.

4. Heal Inflammatory Skin Disorders

Manuka honey is known to benefit people with psoriasis and eczema as its anti-inflammatory properties help ward off irritating microorganisms and relieve irritated skin. Lotions with manuka honey can also benefit the skin in other areas of the body.

5. Makes Skin Glow

Aside from soothing your facial skin and preventing and healing acne, it also gives you a glowing complexion because of its general benefit of making the skin healthier.

6. Relieves Skin Irritations

Manuka honey soap is also useful in soothing dry skin, reducing inflammation and itchiness. This benefit is due to its antibacterial properties, that inhibit the growth of irritating microbes in the skin.

7. Repairs Skin Imperfections

Acne scars and blemishes can make the facial skin look unpleasant. Using manuka honey in soap will lighten and brighten the skin, which also heals acne scars and skin blemishes.

8. Moisturize Dry Skin

Manuka honey is considered a natural humectant, a product that promotes moisture retention. When used in soaps, it helps seal in moisture into your dry skin, making it supple and smooth.

9. Delays Wrinkle Formation

Manuka honey is also proven to be a potent source of antioxidants, which help prevent free radicals from damaging skin cells. Free radicals are thought to remove the life away from skin from taking oxygen away from skin cells, leading to the formation of lines and wrinkles.

Antioxidants prevent the onset of wrinkle formation by fighting free radicals through the removal of oxygen from them, retaining them inside skin cells.

10. Balances Skin’s pH

Your skin is naturally fairly acidic, which helps prevent the fast growth of fungi and bacteria on it. Manuka honey soaps help maintain the skin’s natural acidity because it is naturally acidic, too. Its pH of 4.5 prevents overthrowing the skin’s natural pH, making it healthy and moisturized.

Perfect Add-On To Your Relaxation Time

Manuka honey soap is a perfect add-on to your relaxation time while taking a bath. You can also surround yourself with aromatic candles and fortune stones, such as what you can find when you read Sunstone Meaning: Healing Properties & Everyday Uses. Customize your self-care session with the perfect combination of soothing scents and items, and get the stress-relief benefits to help improve your overall wellness.

How to Use Manuka Honey Soap?

1. Use it every day in the morning and in the evening.

2. Apply manuka honey soap to damp skin. Use gentle, circular motions.

3. Make sure to rinse thoroughly.

Quick Guide When Buying Manuka Honey Soap

When shopping for manuka honey soap, make sure to:

  • Only deal with reputable sellers of manuka honey soap. Determine how long the seller has been selling their products.
  • Review reviews of customers online.
  • Check the listing to be assure of the ingredients.
  • Beware of too-good-to-be-true prices.
  • Check for the presence of safety product seals.

Final Thoughts

Manuka honey is considered the finest type of honey due to its higher antioxidant, antibacterial and mineral content. Because of its healing compounds, this honey is incorporated into different health products including those for the skin. Whether you use manuka honey for your soaps, creams, lotions or facial cleansers, it comes with benefits that your skin will enjoy.