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Calamus oil is a lesser-known essential oil that has a variety of benefits. It is extracted from the calamus plant, native
For the first time since 2010, the Canadian Road Cycling Championships for Elite, Junior and Para athletes are returning to Edmonton
It’s no secret that taking care of your mental health is just as important as taking care of your physical health.
Cold therapy has received a lot of attention over the past few years. Cold therapy is simply exposing your body to
So there is nothing extraordinary about a fitness watch that can count steps and measure distance. We are all used to
If you have ever examined your hairbrush or comb and noticed stray hairs caught in the bristles and wondered if you