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Health

3 Biohacks For Superhuman Cardiovascular Endurance

Health

How To Stay Fit After Gastric Sleeve Surgery

Having any type of body surgery is no easy thing, much more when it comes to the recovery from one. There’s

Featured

Kelly Talbot – The Hardest Job In Hockey

Moving to a new city for a job can be extremely stressful. Uprooting your life, finding a new place to live,

Lifestyle

Battle of the Mattresses – Endy vs Casper

Most people are acquainted with the Casper and Endy mattress brands – if not through use, then at least through their

Lifestyle

5 Reasons to Bring Mindfulness into the Workplace!

Mindfulness is quickly becoming a billion-dollar industry. With roots going back thousands of years, and the science to back it up,

Nutrition

5 Ways to Get Nutrition Out of Leafy Greens

Leafy greens have long been considered powerful players in a healthy diet. Packed with antioxidants, healthy phytochemicals, vitamins and vital nutrients,

Health

How Chiropractic Care Can Help with Alzheimer’s & Dementia

There simply is nothing that can be done about aging. No matter how hard you try, you can’t stop the clock.

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