fitness

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Beauty

The 7 Best Hairstyles For Working Out

Are you bored of trying a similar hairstyles for working out at the gym or at home? A new day

a man exercising with a Bowflex Xceed
Fitness

How Do You Use the Bowflex Xceed Home Gym?

As far as mid-range gym systems go, the Bowflex Xceed is one of many in the Bowflex lineup. So, if

a man running ladders in the gym
Fitness

How To Stay Energized During A Workout

Sometimes the biggest workout challenge isn’t getting out of bed and dragging yourself to the gym but maintaining that energy

Lifestyle

Use Music to Amplify Your Life

If you think about how music affects us—from pumping us up, to filling us with pleasure, to bringing tears to

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Health

10 Signs It’s Time to See a Cardiologist

Your heart is a powerful muscle that beats more than 1 million times every day. While the heart is designed

a woman doing yoga at home
Fitness

5 Yoga Essentials For Practicing At Home

Most people might think that yoga can only be done at studio classes. While joining yoga classes is great, you

netflix on TV
Fitness

5 Motivational Fitness Documentaries to Watch on Netflix!

Fitness documentaries on Netflix have played a noticeable influence in encouraging people to take control of their health. Individuals are

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Fitness

Fitness Apps that Pay Crypto for Exercising

Several years ago, fitness and cryptocurrency would have nothing to do with each other. Not anymore. While the crypto world

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