20 years ago, developers rarely considered adding a gym to their condos. Gyms were on the backburner. But the times
Summer is here. Vacations, barbecues, pool parties, and desserts will follow. While people are most active during the spring and
Are you having a tough time balancing your love for video games with the maintenance of your health and fitness?
I have never considered myself as a fitness photographer. But, as I noticed I had more and more “fitness” people
When realtor and mom of three Shannon Schilvert separated from her partner of 10 years in spring 2017, she knew
Trying to navigate all that life is full of, including a couple of businesses, a few kids and family/social commitments,
As you begin your fat loss program, one thing that you’ll want to take into consideration is the form of
Deciding to start a healthy lifestyle is pretty easy. What’s hard is sticking to this decision. There are a lot
Ever feel like you’ve made a grave mistake by spending your hard earned money on weight loss gimmicks that sounded too
