healthy living

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Lifestyle

Nursing Home Neglect – What to Do About It

When your loved one is in a nursing home, you hope that they are getting the best care. However, that

women exercising at home
Health

5 Ways to Boost Your Metabolism Naturally

Metabolism is actually a process in which your body converts food into energy. In other words, it translates to how

An African-American man in his 30s, standing next to a truck loaded with construction material. He is the truck driver delivering the supplies.
Health

Top 4 Tips To Stay Fit and Healthy As A Truck Driver

If you’re truly serious about being a long-haul truck driver, you’re going to need to be in the best shape

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Fitness

5 Tips To Help You Recover and Recharge

Not surprisingly, stress and anxiety have been the top concerns for people in our community over the past two years. We’ve touched

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Nutrition

Try This Recipe For a Tasty Vegan Mexican Rice

When it comes to following a healthier lifestyle, your focus must be on quitting bad eating habits and starting a constant exercise

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Beauty

Anti-Aging Life Tweaks In Your Early 20’s

I was taught in medical school, that the best (and sometimes only) treatment for most conditions is prophylaxis, and this

lab technicians working with samples
Health

How ECRF Systems Improve The Drug Development Process

Efficiency is key in the running of any operation despite the industry. Innovations have developed over the years, intending to

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Health

Leisure Activities That Can Improve Your Health

We often find ourselves too busy these days. We have to deal with work, school, cleaning up the house, exercise,

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