healthy living

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a hockey player missing a tooth
Health

7 Common Dental Sport Related Injuries

Interest in sports is on the rise worldwide and more and more people are participating in it. Due to this,

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Lifestyle

How To Overcome Alcoholism For Good

It’s not easy for people to admit that they’re dependent on alcohol. More so, it can be challenging to get

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Fitness

5 Pieces of Gym Equipment You Should Have At Home

Waking up in the morning to get breakfast and do some exercise is a very elementary routine. Opposite to this

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Fitness

Control Your Breath To Improve Your Physical Performance

Learning how to breathe correctly might sound strange as breathing is an activity that comes naturally. Nevertheless, problems related to

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Health

Tracking Heart Rate Variability: A Mini Case Study

In recent years, technology has advanced to the point where we can measure stress on the spot using a wearable

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Health

General Surgery Procedures That Can Help Transform Your Life

Have you ever had a medical issue and needed a quick operation? Well, a general surgeon is the most likely

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Lifestyle

How ISO CBD Oil Can Help You Ease Anxiety

Since the potential neurological health benefits of cannabidiol or CBD have been discovered by scientists, the number of individuals turning

temples and pagodas in myanmar
Lifestyle

Entering Myanmar for Canadian Citizens

Do Canadian citizens need a visa to enter Myanmar To enter Myanmar, Canadian citizens will need a visa. Even if

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