lifestyle

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fitness items placed on a workout mat
Lifestyle

How To Build Muscle Fast With These 5 Lifestyle Changes

According to trusted fitness studies, approximately 30% of Americans are inactive. Being inactive implies that they do not engage in

Lifestyle

Why Incorporating Gym Sessions Before and After Your Daily Errands is the Ultimate Productivity Hack

With an ever-growing list of errands and responsibilities, finding moments for self-care and exercise can often feel like an impossible

Industry

Getting the Creative Juices Flowing

There are so many benefits to exercise and taking care of the body, but creativity is one benefit that is

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Health

Incorporating Cannabis Edibles into a Healthy Diet for Fitness Enthusiasts

If you’re a fitness enthusiast looking for new ways to boost your workouts and enhance your recovery, you may have

Personal Trainer
Industry

How Becoming a Personal Trainer Can Help People With Mental Health Issues

There are many reasons why becoming a personal trainer is a good idea. If you love keeping fit it’s a

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Lifestyle

What to Do if You’re Unhappy With Your Breast Job

More than 350,000 American adults seek cosmetic breast surgery each year. And while many are happy with the results, not

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Lifestyle

Are Some Breast Implants Safer Than Others?

Breast implants are FDA-approved, and overall, they’re considered safe. In fact, studies are constantly underway to ensure the ongoing safety

hemp leaves on wooden background, seeds, cannabis oil extracts in jars.
Lifestyle

Understanding the Basics of CBD for Health and Wellness

Recently, CBD or Cannabidiol has been covered in the media and it has reached almost the peak of its popularity.

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