lifestyle

Beauty woman with white perfect smile looking at camera at home
people exercising in their condo gym
Lifestyle

Does Your Condo Have a Good Gym?

20 years ago, developers rarely considered adding a gym to their condos. Gyms were on the backburner. But the times

woman exercising in yoga gear
Featured

Stepping Into Your Truth

I have never considered myself as a fitness photographer. But, as I noticed I had more and more “fitness” people

a woman with long hair in a lotus position
Lifestyle

Can You Wear Hair Extensions During Workouts?

Yes, you can! They say that your hair is your crowning glory. Who doesn’t want their hair looking gorgeous while

Lifestyle

Five Fun Ways to Keep Fit as a Family

Finding quality time to spend with our loved ones often becomes a challenging task. Amidst the busy schedules and endless

Lifestyle

Bash Your Genetic Limitations With Wisdom From The Iron Guru

Just a few decades ago, the sport of bodybuilding was in its prime, with men and women alike learning to

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Health

10 Practical Strategies for Becoming a Healthier Family

Maintaining a healthy lifestyle is essential for overall well-being, but it can be challenging in today’s fast-paced world. With busy

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