For the past years, one bizarre pairing has become the trend: Yoga With Wine. This pairing has been frowned upon
Flow or Vinyasa is a style of yoga that links conscious breath with movement. It is important to focus on how you feel
Yoga is a divine way of leading life. It is a discipline that has its root entrenched in the ancient
Are you struggling with addiction? Physical fitness is a critical weapon in the fight against addiction, especially yoga. Recovery is never
Aside from its positive effects on the human body, yoga is also known to provide a long list of mental health
When doing yoga, your outfit can influence how well you perform as much as the effort you make in doing
The ancient Indian practice of yoga is a beautiful discipline, which works on the unification of the body, mind and
Summer is here. Vacations, barbecues, pool parties, and desserts will follow. While people are most active during the spring and
