Sports fans, rejoice! Pro sports are back. Maybe you’ll be on the outdoor patio of one of the many local
Women’s pelvic health is a subject that is starting to become more talked about, but it’s still much more taboo
Remaining healthy and fit is the objective for most of us.. After being under lockdown for the past number of
Who says you can’t enjoy dessert and still follow your healthy eating plan. When you combine a sweet treat with
Women Who Influence has grown to become one of the largest, most popular events at canfitpro and has sparked a
Around this time every year, seasonal farmers’ markets both big and small start opening in neighbourhoods around the city. Friends
My name is Natalia Mack. I was born in Poland and moved to Canada when I was a toddler. I’ve
Brazilian Jiu-Jitsu or “BJJ” is a grappling martial art based on establishing positions of ground control and applying joint-locks or
My partner sleeps hot and insists on using a thick comforter year round. Between her body heat and the comforter,
