Featured

a group of men playing basketball
a couple outside having a good time holding a phone
Featured

Unlocking Your Health and Fitness with the Google Pixel 8 Series

In the ever changing world of health and fitness, having a reliable companion by your side can make all the

an illustration of a woman getting some sun
Featured

5 Signs You’re Vitamin D Deficient Causing Hormonal Imbalances

Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health. Among its many functions, one

Featured

Empowering Fitness and Adventure – Tim Gourlay

Nestled in the heart of Edmonton, Tim Gourlay has become a pioneer in promoting health, wellness, and adventure through his

fitbit image
Featured

Discover the Ultimate Fitness Companion: Fitbit Charge 6

Are you ready to supercharge your fitness journey and gain profound insights into your body’s performance? Look no further than

the skyline of Edmonton showing the Walterdale Bridge and downtown
Featured

Alberta Run the River: Choose Your Challenge and Take Your Running to New Heights

Calling all runners, whether you’re a seasoned pro or just starting your running journey, it’s time to mark your calendars

a picture of a health woman
Featured

Are You a Face of Wellness?

In 2021, Alberta Blue Cross® launched the Faces of Wellness program to celebrate Albertans who are champions for wellness in

Featured

Finding Balance With Chelsea Bird

When it comes to pageants, Canadians just don’t understand them the way our neighbours to the south do. Perhaps it’s

Featured

Navigating Life’s Rollercoaster: Tips for a Chill Ride With Dao Haddad

With a dedicated tenure spanning over 20 years in Edmonton Public Schools, Dao Haddad stands as a stalwart educator committed

1 8 9 10 24