Marc Anthony once said, “If you do what you love, you’ll never work a day in your life.” And isn’t
For frequent business travelers, passengers with long stopovers or for those who are stuck at the terminals due to an
A friend of mine just came back from a five month Cruise around the world and shared all of the
I know what your thinking, how can there be a best way to stay active? Well to answer your question
An active lifestyle is extremely important to boost fitness and longevity. One cannot deny the role of daily exercises in
We’ve all been there, we set ourselves a goal and fail to see it through. This leaves us feeling guilty,
The diet industry is as fad fueled as the fashion industry. Ultimately the difference is that as we sport the
Children—just the word brings images of kids playing, running, and jumping; they are little balls of energy. Although there are
Being a coach in any sport is not an easy task, beyond being technically and tactically sound, what else can
