latest posts
When you see a product that contains CBD, it is always in association with hemp and cannabis, because CBD stands for
Despite the restriction of carbohydrates in keto diets, the amount of protein you take plays a crucial role in your journey.
Cannabidiol or CBD is quite the rage these days. The cannabinoid is extracted from the marijuana plant and is used by
Teeth grinding is a serious problem that is harmful to your oral health and can be extremely painful. It can cause
Nowadays, people tend to take more efficient steps to get their tasks done. This attitude affects even your daily food choices.
According to the National Centre for PTSD, 7-8 percent of the adult population in the USA will suffer from PTSD at
We’ve all heard that seven or eight hours of sleep a night is optimal. But who has time for that? There’s
The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like
How can I run longer and faster? The answer most commonly heard is- run more! However, to optimize performance, running smarter,
High-Intensity Interval Training is growing in popularity while benefiting the athlete with weight loss, lower levels of blood sugar and improved