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Industry

Top 10 Stethoscopes For Nursing & Medical Students

With a range of options available to nursing and medical students, we’ve compiled a list of the top medical stethoscope supplies

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Health

Common Mistakes Yogis Make When Doing Yoga

With the gazillion workout fads nowadays, it could be very hard to decide which one to follow. One thing is for

Fitness

5 Indoor Sports To Enjoy To Stay Active During Extreme Weather Conditions

Indoor sports stadiums are great for those who are looking for ways to stay active when the weather does not permit

Lifestyle

8 Things That Mentally Strong People Don’t Do

Being successful usually equals being a mentally strong person. Successful people have a specific way of thinking, which helps them to

Man and woman doing deadlifts
Fitness

Strength Training For Better Health

Strength training definitely has its pros and cons. And no, I’m not trying to persuade you to become a powerlifter or

Hot Yoga
Fitness

A Beginners Guide to Hot Yoga

I remember walking into my first class and feeling like I had no idea what I was doing and everyone else

Hooping For Fitness
Fitness

Hooping Your Way to Healthy!

Hula hoops have been around for thousands of years and have been entertaining children for eternities…but have you ever thought of

NAIT Ooks Women's Hockey Team
Health

Athletes and Postseason Blues

As an athlete who plays at a collegiate level I know what it’s like to finish the season on a low.

Woman standing at a desk
Lifestyle

5 Ways to Add Movement to Your Day

We have all heard it – sitting is the new smoking.  Most of us intend to get to the gym, but

Lifestyle

A Mountain Escape To Banff National Park

The road is winding, and the prairies begin to meet the foothills that transform into towering mountains overlooking the road. Entering

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