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People have invented many ways and solutions to look great. Some users spare no efforts on their workout sessions and miscellaneous
The Edmonton area has its share of talent when it comes to professional sports. Whether it’s players born and raised here
Keeping your body active and strong can prevent heart disease, manage cholesterol, maintain bone mineral density preventing osteoporosis, help manage blood
Dr. Kara Otuomagie is an Edmontonian. While she has lived in both Montreal and Toronto, Edmonton has always been home. It’s
It happens every year, usually in late October or early November, on a steel grey sky day. It’s always the sting
Safe sport practices are an inherent part of sports and despite taking precautions, sport injuries are something health professionals deal with
In a world that often prioritizes aesthetics and athleticism, it’s crucial to recognize that the concept of fitness extends far beyond
Workout injuries are all too common. Whether it’s an injury to your foot, knee, hand, or neck, the body is more
As a dog parent, it is your sole responsibility to nurture and care for your canine friend by choosing the best
At one point or another, we have all found ourselves looking to shed a few (or more) pounds. The problem is