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Airsoft is a very unconventional form of exercise, but a form of exercise nonetheless. To play Airsoft requires physical fitness, for
Golf is the most popular sport where small changes can have a huge impact and sunglasses play an important role for
When you practice martial arts like BJJ training that involve a lot of grappling and body movements, you need to prioritize
I started to practice yoga on a backpacking trip to Australia in 2001. My brother and I were travelling together, when we
Everyone knows that leg day is intense; there is sweat and sometimes even tears. The results are beautiful. The question remains.
Whether you are going to the gym or exercising outdoors, it is important to wear COVID-19 protection during this crisis. One