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Every time you turn on the TV, there’s a commercial for a new piece of workout equipment that allows you to
I know first hand the effects of caffeine withdrawal.Try going for a day without a cup of java and the headaches
By Chris Tse Anxiety disorders are one of the most prevalent of all mental disorders. Between 16% to 29% of the
By Robin Tharle-Oluk Gone are the days of returning to the game the same day you suffered a concussion. Well it
Smartphones and tablet computers have opened up a whole new world of on-the-go possibilities. Nowhere is that more true than in
A lot of people like to get exercise over with or they just want to get straight to the fun part