There’s something about summer in Edmonton that just feels better when there’s basketball in the mix. The patios are full.
Every spring in Edmonton, something familiar happens. The snow melts, the sidewalks clear, and the River Valley trails begin to
Edmonton’s boutique fitness scene continues to grow, and House Of Lagree is at the centre of that momentum. Known for
For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses
If your goal is to burn the most calories in the least amount of time, not all workout machines are
Choosing the right place to work out can feel a bit like dating — you want something that fits your
For most of us, the workday can feel like a blur of emails, meetings, and endless to-do lists — all
I enjoy nothing more than a great spin class. The instructor guiding us through sprints and hill climbs is quite
Weighted vests are no longer just for elite athletes or military training—these sleek, adjustable tools are showing up everywhere in
