healthy living

illustration of a walk in clinic
a nurse helping an elderly patient
Health

Why Geriatric Care Is Gaining Popularity

Geriatric care or geriatric nursing is a specialty that deals with treating and managing illness in older adults. The Geriatric

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Lifestyle

Lifestyle Changes To Help You Age Gracefully

Getting older is simply a fact of life. When we’re younger, we yearn for it. But when we finally reach

an older man exercising
Health

How to Gain Bone Strength Naturally and Live a Healthy Life

Healthy bones are extremely important to carry out daily activities such as walking, lifting, climbing staircases, and others. If our

a man running on the beach
Lifestyle

How Long To Get Your Body Ready For Summer?

It seems like summer was just yesterday. However, now the New Year is on the nose, followed by a series

Fitness

Staying Active With A Disability: How To Start Exercising

One in five of the Canadian population aged 15 years and over – around 6.2 million people – is diagnosed with

sciatica
Health

Sciatica Pain and Solutions Offered at Friendswood

Sciatica pain is one of the commonly experienced conditions that are quite painful. Besides, more than 40% of the people

a woman with glasses
Lifestyle

Contact Lenses or Glasses – Which Is a Better Option?

Most people suffer from a vision issue; it can either be minor or significant. However, you might often get confused

a woman on an indoor bike
Fitness

Health Benefits of Indoor Cycling

Are you ready to burn the extra fat and shed some weight? Well! It’s time to consider the health benefits

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