lifestyle

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Health

5 Effective Ways to Fall Asleep Earlier So You Can Wake Up Feeling Refreshed

With the pace of the modern world, people are feeling more tired and lethargic than ever before. Yet, the obvious

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Beauty

Teeth Whitening: The Expert Guide

As more people strive to acquire brighter smiles, teeth whitening is increasingly becoming popular. A 2020 research shows approximately 37

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Lifestyle

Why Fitness is a State of Mind?

Fitness comes with having both a healthy state of mind and body. One must look for methods to remain fit

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Beauty

What Is PRP Treatment for Hair Loss?

Platelet-rich plasma or PRP treatment has marked its imprint in aesthetic medicine, offering an effective, non-surgical method for reversing hair

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Lifestyle

Why Tummy Tuck Is on the Uptrend

Few things are more frustrating than when excess fat and skin accumulate around the stomach, giving you a pot-shaped belly.

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Lifestyle

Ways To Preserve Memories

Time passes by very quickly. Children grow up fast. And people you meet leave without notice. All these make life

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Featured

Are You a Face of Wellness?

In 2021, Alberta Blue Cross® launched the Faces of Wellness program to celebrate Albertans who are champions for wellness in

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Lifestyle

The Checklist: Here’s What to Bring to Rehab

Rehabs are often strict about what you carry to treatment. In most cases, these treatment centers provide a checklist of

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