mental health

Young woman during hypnosis session in psychologist's office
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Health

10 Health Promotion Ideas for College Students

College life in Canada is filled with lots of exciting and thrilling moments. An academic essay writing service, Ca.CustomWritings.com, says

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Health

Natural Ways to Alleviate Anxiety

Everyone experiences some form of anxiety from time to time, with some people experiencing it more than others. Anxiety can

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Health

Flowers You Can Use As Tea And Their Health Benefits

Flowers are beautiful to look at, but did you know that many of them can also be used to make

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Health

4 Ways Bingo Can Boost Your Health

The game of bingo has been around for a long time. Many people discover it as children, while many others

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Lifestyle

How Learning a Language Is Like Eating

While this website focuses on the topic of dieting and fitness, there is a whole world that relates to this

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Health

The Incredible Health Benefits of Walking Every Day

Walking is one of the best forms of exercise there is. Besides being good for your heart and cardiovascular system,

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Health

How to Stay Healthy: 4 Tips for Well Being

The last eighteen months have been rough. With many of us being stuck indoors for a large portion of 2020,

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Fitness

Top Fitness Retreats You Should Visit!

Who would’ve thought that combining fitness with vacation would be a rising trend -and an in-demand one, at that? These

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