wellness

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Lifestyle

Finding Compromise in Long-term Relationships

Finding compromise in long-term relationships is essential for maintaining a healthy and thriving relationship. Compromise involves making adjustments and concessions

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Health

When Should Mood Swings Be Examined by a Professional?

We all experience a shift in emotions. Moods like anger, joy, and sadness are things we all feel. However, some

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Beauty

What Are Some Of The Common Causes Behind Hair Loss?

Hair loss is a difficult experience. Seeing strands of hair in the drain or on the brush can be really

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Health

What is Medical Detox?

Detoxification, also known as “detox,” is the process of allowing the body to rid itself of drugs. Medical detox safely

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Lifestyle

A Detailed Description of Your Journey to a Successful Plastic Surgery

Like many other major life decisions, plastic surgery is a journey that is unique to each patient. Each patient has

sleep hygiene
Health

Why Sleep Is Important For Athlete Performance

When it comes to exercise, we know that maintaining a good fitness regime is important. What a lot of people

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Health

4 Reason Lack Of Sleep Is Detrimental To Your Health

It’s no secret that sleep is essential. We all know that we need it to function correctly. But you may

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Lifestyle

Yoga for Addiction Recovery

Addiction is a chronic, relapsing disease that causes compulsive drug seeking and use despite negative consequences. According to the National

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Featured

Testosterone: Roles and Benefits for Women

When we think of testosterone, we mostly attribute it to men, but did you know it actually plays an incredibly

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