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Elevating Your Health Journey: The Integrated Care Approach of Shift Physiotherapy & Wellness

Prioritizing health and well-being is more important than ever. Navigating the complex landscape of healthcare options however, can be overwhelming.

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The Winners of the 2023 Best of YEG Thrive Awards

Welcome to the pinnacle of excellence in Edmonton’s fitness and wellness community! We are thrilled to announce the winners of

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The Benefits of Massage

Discovering the many health benefits of massage therapy unveils a profound understanding of its transformative power. Beyond the realm of

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Progression FT Max Functional Trainer: Elevate Your Gym Experience

Whether you’re looking to add a new piece of equipment to your home gym, or to replace an existing piece

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YEG Thrive Wellness Community

Welcome to the YEG Thrive Wellness Community—a community dedicated to nurturing holistic wellness and fostering connections that inspire growth and

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Health + Wellness Programming

Welcome to the unveiling of the YEG Thrive Health + Wellness Programming Plan, a dynamic initiative poised to revolutionize the

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E-Book – From Stress to Serenity: Navigating Life’s Challenges with Mindfulness

We all know that stress has become an all-too-familiar companion in our lives. But what if you could transform stress

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Whole-Person Healing: A Close Look at Naturopathic Care from Shift Physiotherapy & Wellness

In a time where the pursuit of holistic well-being is gaining increasing prominence, the role of naturopathic medicine has emerged

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