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Many people grew up watching sports, admiring the sheer athleticism displayed by brilliant athletes. And plenty of those people aspired to
Life is too short. However, if you were given the option to live a bit longer and lead a healthier lifestyle,
Many of us have felt nervous the first time we entered a Spa or massage salons. Most experience the Spa environment
There are seven advantageous motivations to purchase a wellness watch. A wellness fitness watch doesn’t just have practical experience in the
When you’re trying to lose weight, your body fights back. You might lose a couple of pounds at the beginning, but
Anxiety has quickly become one of the most common medical conditions of our time. Research is suggesting many reasons for this,
Nobody would wish or want to have an unhealthy body, one that is physically unfit. The most comfortable and cheapest way
Have you ever found yourself trying to deal with a tremendous workload, and you do not even have 30 minutes to
My first interaction with the 35th Mayor of Edmonton came a few years ago while attending the Pride Parade when it
The changing of seasons tends to take us by surprise. You’re basking under the sun evening out stubborn tan lines as