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More than one billion people worldwide have high blood pressure. And though intaking your maintenance medicines religiously can help to manage
Can you think of better feelings than the sun on your face and the wind in your hair? No? You’re not
Calamus oil is a lesser-known essential oil that has a variety of benefits. It is extracted from the calamus plant, native
For the first time since 2010, the Canadian Road Cycling Championships for Elite, Junior and Para athletes are returning to Edmonton
It’s no secret that taking care of your mental health is just as important as taking care of your physical health.
Cold therapy has received a lot of attention over the past few years. Cold therapy is simply exposing your body to