healthy living

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a man holding his back in pain
Health

Causes and Treatments for Back Pain

Back pain is a common disorder that affects the lower third of the back, the spine. The most common causes

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Health

Taking Care Of Your Children’s Dental Health

Proper care of the body and well-being are two of our most important responsibilities. Several factors contribute to living a

natural lemongrass and its essential oils
Health

10 Beauty Benefits of Lemongrass Essential Oils

Lemongrass, scientifically known as Cymbopogon, belongs to a family of grass. This genus is found in major areas of the

a woman doing yoga at home
Fitness

5 Yoga Essentials For Practicing At Home

Most people might think that yoga can only be done at studio classes. While joining yoga classes is great, you

a student using sign language
Health

Overcoming Learning Barriers Faced By Deaf Students

For children especially, the most frustrating learning barriers related tp hearing impairment is how difficult it makes communication and learning. 

a man with nerve damage
Health

Don’t Lose Your Nerves Anymore

The nervous system is a sophisticated and very complex system that controls most of your body’s functions. A slight alteration

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Fitness

5 Motivational Fitness Documentaries to Watch on Netflix!

Fitness documentaries on Netflix have played a noticeable influence in encouraging people to take control of their health. Individuals are

a healthy meal of lentils and curry
Nutrition

Healthy Living? Try These 8 Healthy Meal Recipes

So, you’ve finally decided to bid farewell to your bad eating habits. Now, it is time for you to start

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