swimming

person swimming in a lake.
a couple of friends snorkeling in the ocean
Health

The Endless Health Benefits of Swimming

If swimming were easy, everybody would do it – right? Whether it’s for recreational or competitive purposes, there is no

person cleaning debris out of a pool
Lifestyle

6 Pool Maintenance Tips That You Need To Try Right Now

Having a pool is incredible. It can be the perfect place to host weekend parties or just a private get

swimming lessons
Fitness

Why Swimming Lessons Are Important And How To Find Them In Auckland

Let me ask you a simple question. Are swimming lessons really that important in your opinion? Why would you need

swimming
Fitness

How Long Should You Swim to Get a Good Workout?

Trying to stay healthy and in good shape isn’t as easy as you’d think, especially as you grow older. Eating

underwater shot of female swimmer
Fitness

How does Swimming Compare to Jogging as a Way Staying in Shape?

People are intent on going to the gym to run on the treadmill or wake up early to jog, but

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