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mental health
Health

How to Choose Happiness in Challenging Times

You can still achieve happiness during a challenging point in your life. Read about how to be happy in difficult times

addiction recovery
Lifestyle

How to Guide Someone with Substance Abuse

It can be very difficult to help someone struggling with substance abuse. It’s not only taxing physically but also emotionally and

core workout
Fitness

How To Train Your Core While On Lockdown

With millions of people stranded inside of their homes all day, countless individuals are taking up home exercise routines for the

dentist
Health

Sedation Dentistry: What Is It And Why It’s Used

There are people who feel anxious when undergoing dental procedures; thankfully, sedation dentistry can help in this regard. Medication can be

biking
Fitness

How Biking Is Beneficial To Muscle Building

The resistance element of biking can help you burn fat and build muscle, specifically around the glutes, quads, calves, and hamstring.

golf
Health

The Health Benefits Of Playing Golf

Golf is a little different than many other sports. There is a lot of walking involved and it is a fairly

straight teeth
Health

How Straight Teeth Can Impact Your Health

Although you may want to consider fixing your teeth purely for cosmetic reasons, wewant to let you know that there are

feet problems and fitness
Fitness

How Feet Problems Can Affect Your Fitness

The feet are one of the most durable parts of the human body. They have mighty strength that can carry a

sobriety
Lifestyle

When Is The Right Time To Go Public With Sobriety

What’s wrong, are you sure you don’t want a drink? If you are in recovery, you have probably heard this a

alzheimers
Lifestyle

Suggestions For People Diagnosed With Alzheimer’s Disease

Getting diagnosed with the dreaded Alzheimer’s disease can be really stressful. But once you are diagnosed it is better to accept

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