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an assortment of takeout containers with wine bottles
Wine

Wine With Takeout: Better Pairings for Pizza, Curry and Sushi

a great fall single pan meal
Nutrition

Fall Comfort Food: Satisfying Meals Without Food Guilt

At some point in September, a cold salad starts to lose the argument with a warm bowl of something. Soup sounds

a family sitting with a counsellor
Lifestyle

When Is It Time to Consider an ADHD Assessment?

It is easy to think of attention-deficit/hyperactivity disorder (ADHD) as an inability to sit still or pay attention. In everyday life,

the Barolo region in Italy
Wine

Italian Wine Class in Edmonton: Explore Italy One Glass at a Time

Italy is one of the most exciting wine-producing countries in the world. It is also one of the most confusing. The

a woman stretching
Health

Rest Days Without Guilt: Make Recovery Part of Your Fall Routine

A rest day can feel surprisingly difficult when exercise has become a source of routine, progress or social connection. There is

an inside image of the EPL
Lifestyle

Third Places in Edmonton: Where to Find Everyday Connection

Most of us can name the places we have to be. Home. Work. The grocery store when the fridge has become

a pair sampling some oaked wine
Wine

What Makes Wine Taste Oaky? A Guide Beyond Buttery Chardonnay

Someone says they dislike oaky wine. A moment later, they describe a favourite red that smells like vanilla and baking spice.

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