healthy living

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Health

4 Activities To Help You Relieve Stress

Stress can trigger your body’s fight-or-flight response in various situations, which is the physical reaction when you feel threatened or

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Beauty

Winter Skin Deserves Plenty of Care

Winter weather can play havoc on your skin, and it can feel like there’s no escape: Cold Canadian winters can

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Lifestyle

DHEA Activation of the Aging Immune System

The effects of the world wide coronavirus pandemic continue to escalate on a daily basis. Many of us feel powerless

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Health

Improve Your Mental Health Using These Methods

The iconic rock and roll star Neil Young once sang the lyrics, “we are only what we feel,” and he

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Lifestyle

9 Tips & Tricks for Using CBD Oil

CBD is a cannabinoid that is found in the cannabis plant. It’s a non-psychoactive substance that helps individuals get some

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Nutrition

Things to Consider When Choosing Which Multivitamins to Take

When it comes to dietary supplements, plant-based multivitamins are one of the most popular products for people who want to

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Health

The Power of Social Connection

Isolation and the lack of social connection over the past couple of years has had a huge toll on everyone’s

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Health

What are Medical Alert Systems and Why Are They Useful?

It is perhaps the case that we don not give enough thought to the great work our various emergency services

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